Learning to drive in California is exciting—but it also comes with serious responsibility. At DriversEd.com, we know you want to enjoy your independence safely. That means knowing the real risks of distracted driving. This guide gives you key stats, explains what counts as distraction, and offers practical tips so you can stay focused—and confident—on California roads.
The Facts: Distraction Hits Teens Hard in California
Teen drivers face real risks on California roads, especially when it comes to distraction. According to the California Office of Traffic Safety, 148 people were killed in crashes involving distracted drivers in 2022—many of them teens. The California Highway Patrol reported that between October 2021 and September 2022, 195 teen drivers were involved in crashes caused by inattention or distraction.
And the problem may be bigger than we think. The AAA Foundation for Traffic Safety found that distraction is a factor in 58% of moderate to severe teen crashes—far higher than earlier estimates. Understanding these numbers isn't about fear—it's about awareness. When you know the teen driving safety statistics, you're more prepared to avoid them.
Even If You're a Careful Driver…
Even if you rarely look at your phone, even a glance can cost you five seconds of reaction time—enough to travel the length of a football field at 55 mph
Even if your hands stay on the wheel, conversations, music, or daydreams can pull your mind away from the road
Even if you've never crashed before, distraction can impact anyone—especially new drivers
Awareness is your first line of defense. Learning how to resist using your phone while driving is crucial for teen safety.
What Counts as "Distraction"?
Visual
Taking your eyes off the road—like reading a text, adjusting the GPS, or dialing a number
Manual
Taking your hands off the wheel—like holding your phone, eating, or changing the music
Cognitive
Taking your mind off driving—daydreaming, worrying about school, or chatting deeply with a passenger
California's Zero-Tolerance for Teens
Drivers under 18 cannot use phones at all while driving—no calls, texts, GPS, or music control
First-time violations carry fines and a point on your license—plus higher insurance rates
Understanding California's distracted driving laws helps you avoid costly mistakes and stay safe.
Can I use GPS if I'm under 18? No. Under-18 drivers cannot use devices while driving—even for navigation. Use a mounted GPS or get help from a passenger.
What if my parent calls me? Let it go to voicemail. When it's safe, pull over and return the call. Your safety—and following the law—comes first.
Will a distracted driving ticket affect my provisional license? Yes. It can result in fines, a point on your record, and even suspension. Understanding teen driver license laws helps you stick to distraction-free driving now to avoid setbacks later.
Build a Distraction-Free Driving Routine
Before You Drive
Set your playlist and GPS before starting the car
Turn on "Do Not Disturb" and place your phone out of reach
Secure anything that can roll or shift while driving
In the Car
Ask passengers to help—manage music or navigation so you stay focused
Keep the conversation light; heavy topics can be mentally draining
Summer driving brings extra challenges for teens. Check out our summer driving safety tips for teens to stay prepared year-round.
Why DriversEd.com Helps You Drive Smart
Our courses teach defensive driving, hazard recognition, and focused mindset techniques
Learn how to handle real-world distractions calmly and confidently
Gain practical, test-ready skills that keep you safe from day one
Ready to start? Our parent's guide to drivers ed helps families navigate the learning process together. Plus, preparing your teen driver for the road offers essential tips for building confidence behind the wheel.
Conclusion: Start Smart, Stay Safe
Distracted driving isn't just another teen risk—it's the leading cause of teen crashes in California. But knowing the facts and taking control gives you the power to stay safe and focused.
For teens getting ready to drive to school, understanding California permit requirements is essential. And if you're just starting your driving journey, our comprehensive guide to California drivers ed for teens and adults walks you through every step.
